Monday, July 12, 2010

The start of the journey. First steps.


Started the regime yesterday with the C25K program. Day 1! Felt ok given that it's a very light run.

Did 2x1k on the Concept 2 rowing machine. I like rowing, but felt a little winded after. I guess I need time. Would like to row 10ks consistently!





Mobile Blogging from here.

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